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Extraordinary Benefits Of Oatmeal For Skin And Hair

Oatmeal is one of the foods usually consumed in the morning as a healthy breakfast. Oatmeal itself is made from oatmeal seeds. Nutritious oatmeal is very healthy, oatmeal rich in fiber such as phytochemicals, vitamin B complex and various other minerals. 

Oatmeal is very good for health, oatmeal has benefits such as launching the digestive system, maintaining intestinal health, maintaining heart health, cholesterol, blood sugar, weight and various other health. This is what makes health experts recommend us to always consume regular oatmeal every day.

Besides good for health, oatmeal is also very good for beauty, especially beauty of skin and hair. Not many know if oatmeal is good for skin and hair care. Well here's The Extraordinary Benefits Of Oatmeal For Skin And Hair.

Extraordinary Benefits Of Oatmeal For Skin And Hair

Extraordinary Benefits Of Oatmeal For Skin And Hair

1. Overcoming dull and dry skin
Oatmeal can overcome various skin beauty problems such as dull and dry. This is because oatmeal contains a polysaccharide substance that has properties such as gelatin that will become chewy when exposed to water. Well, this substance that will keep the skin moisture so that the skin remains moist and protected from dry skin problems and dull. To use it you can combine it with milk, bananas, or so forth. The trick is to use as a face mask for about 10 minutes and rinse with water until clean.

2. Lifting dead skin cells and brighten the skin
Oatmeal can also be used as a scrub to remove dead skin cells, smooth the skin and brighten the skin. Polysaccharide content will also accelerate the regeneration of skin cells so that the skin will remain clean, smooth, moist and bright. Thus, skin beauty will always awake.

3. Reduce and deal with acne
If you have acne problems, you can also treat them with oatmeal treatments. Oatmeal will absorb excess oil on facial skin and clean the bacteria and dirt that causes acne. Saponin content in oatmeal will also cleanse the skin pores without causing irritation to the skin. Thus, the problem of acne will be resolved or at least can be reduced.

4. Absorbs excess oil on hair
Oatmeal has tremendous benefits to absorb excess oil, not only on the skin but also on the scalp. Excess oil on the scalp is the source of various problems in hair such as oily hair, limp, dull, until the appearance of dandruff and hair loss. How to use oatmeal for hair beauty is oatmeal puree then you apply on hair and scalp, but make sure your hair in a slightly wet condition for maximum oil absorption. Do it for 10 minutes and rinse with water. Then shampoo as usual.