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5 Sports that are suitable for Gamers

Playing hobbies are fun, but remember, try to balance yourself with exercise. Why do you have to exercise? Besides keeping your body healthy and fit, exercise also makes your mind and concentration better and exercises stiff muscles that only play games.

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However, even if you only play games, you still have to have an excellent physical condition so you can play like an able-bodied eSports athlete like Amer ‘Miracle’ Al-Barkawi or Lee ‘Faker’ Sang-Hyeok. Well. What sports are suitable for gamers? let's see the list below:

1. Futsal or Football

This very famous sport is indeed a favorite throughout the world, not only to train concentration but also to train stamina and cohesiveness in a team.

2. Fitness

Fitness or other languages are fitness, is the only sport that can process the body better and ideal in a fast time, namely fitness. You can also try training all the muscles that start from top to bottom.

3. Martial arts

In this sport, you can release all the frustration in the game and also to take care of yourself. This sport will also teach you to stay calm in dealing with problems.

4. Basketball

Basketball will require very high stamina because we have to pass by while keeping or grabbing the ball. Just like football, you can train team play through this sport. This sport is also very good at training jumps.

5. Bicycles

Bicycles can be a good alternative because just like jogging, cardio type exercise can also make your stomach flat. You can also see the scenery when cycling in the Sudirman area when car-free day or to the Senayan area.
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